My Senses is identified with a “5 leaf clover” in which each leaf symbolizes faith, hope, love, luck and abundance for the finder like you!
My Senses utilizes natural therapies to work holistically on the mind, body and spirit creating balance, healing and a profound sense of wellbeing!
Our sense of smell is more sensitive and immediate than any of our other senses, which is why the use of aromatic oils can be so evocative.
Stress is a common modern day malady and it can have a profound effects on mental health.
A growing body of research studies supports this anecdotal experience, finding that all types of stress can harm sleep quality and that sleep deprivation can fuel further stress and irritability.
While these are worrying trends, the good news is that there are ways to treat insomnia and better manage stress.
Taking steps to address these problems can have positive impacts on mood and sleep.